February Edition 2017

Fabulous February – by Kat
Themes: Watch. Capable & Snowflake
   
  • Am I brave or delusional? – by Annie Gelfand

    Never underestimate the courage it takes to go off the beaten path. Following one’s knowing often takes us out of the comfort zone, feeling wildly out of control. However, it is here that we are most true to ourselves. It is here that we are most present, alive and engaged in our lives. It feels a […]

  • Snowflake! – by Cheryl Butterworth

    I’m so excited to be writing to you… and about Snowflake! There are many snowflakes in my life at the moment!  Like billions of them!  It is -23 degrees below 0 Celsius and we have at least a foot of light fluffy snow.   Now that is cold, but not unbearable.  Where I live, the climate […]

  • To be capable or not – by Andreas N. Bjørndal

    What are you able to, what can you do? We have all been in situations we felt were too much, or that we could not handle and later looking back we wonder how easy it went. Let us explore what happened.

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The Real Gnomes – by Cheryl Butterworth

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    The Real Gnomes - by Cheryl Butterworth

    The Real Gnomes - by Cheryl Butterworth

    It was the middle of summer, far in the north, at a place called Yellowknife.  I had gone to the Beacon on Frame Lake near the Houses of ...CherylButterworthFeb 1, 2017
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    Power Company - by Annette Rochelle Aben

    Power Company - by Annette Rochelle Aben

    Let’s say you receive a call from an old friend who just happens to be lost. I don’t mean they are lost in the sense that their GPS ...Annette Rochelle AbenFeb 1, 2017
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    A new birth of Light - by Rhea Dopmeijer

    A new birth of Light - by Rhea Dopmeijer

    You can listen to an audio version of this article, look further down. I LOVE  sharing wisdom, insights, and tools that are shared here to illuminate esoteric knowledge in ...Rhea DopmeijerFeb 1, 2017
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    Holonity - The emotion of the spleen is worry - by Andreas N. Bjørndal

    Holonity - The emotion of the spleen is worry - by Andreas N. Bjørndal

    You can listen to an audio version of this article, look further down. This article will explore eating disorders, spiritual food, alchemy and the most common polarity in our ...Andreas BjørndalFeb 1, 2017
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    A Zen Hoofprint - by Bob Rush

    A Zen Hoofprint - by Bob Rush

    Its good to be back. Life has been a bit stressed, with many anticipated changes taking much longer than I had expected. Back to my life lesson of ...Bob RushFeb 1, 2017
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    Life is a Rainbow ~ Value Your Story - by Sara Jane

    Life is a Rainbow ~ Value Your Story - by Sara Jane

    On 4th January 2017, I interviewed Janine Savient, one of the founders of The Global Rising Summit, about the summit and how it had come about. While she was ...Sara JaneFeb 1, 2017
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    Have you used Astrology to open or justify? - by Annie Gelfand

    Have you used Astrology to open or justify? - by Annie Gelfand

    I used to create astrology charts from scratch. I always found it fascinating. But one thing I always wondered is if I was using it to justify something. ...Annie GelfandFeb 1, 2017
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    Wisdom from a Jigsaw Puzzle - by Linda Lang

    Wisdom from a Jigsaw Puzzle - by Linda Lang

    It’s winter in Canada and for the northern hemisphere.  Here the days are shorter, cold winds blow and the ground is covered in snow.  And spring seems a ...Linda LangFeb 1, 2017
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    Cloud Clowns - by Dean Nelson

    Cloud Clowns - by Dean Nelson

    Clouds in the sky have always fascinated me. When I was about 4 or 5 years of age, I remember playing on the sidewalk with my older brother ...Dean NelsonFeb 1, 2017
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    Dragon Wisdom ~ Kifea - by Sara Jane

    Dragon Wisdom ~ Kifea - by Sara Jane

    Your mind is very powerful, so much so that everything it tells you, you believe. When you were born your mind was given the role of protector and unless ...Sara JaneFeb 1, 2017
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    Cheryl's Imaginations Column - by Cheryl Butterworth

    Cheryl's Imaginations Column - by Cheryl Butterworth

    My name is Cheryl Butterworth.  I’m a Canadian, but I am also British.  I go back and forth between the two countries, as I have family that I ...CherylButterworthFeb 1, 2017
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    Lord Have Murphy, Waking Up in the Spiritual Marketplace - by Annette

    Posted by Annette Rochelle Aben on Sep 1, 2015

    Lord Have Murphy, what a title for a book. Yet if that doesn’t make you crack a smile, the book by the same name may just do the trick!  Fran Shaw Ph.D. gives the irreverently blunt outlook of Murphy, voice in this tour-de-force.  Truth be known, much of what Murphy shares is merely what is inside the heads of many who are Waking Up in the Spiritual Marketplace. As we find out, when we hop on this freight train of entertainment; “attention is the teacher.” Murphy serves up food for spiritual thought not because we don’t know it, moreover so we can find others out there who are experiencing the same type of “mass instruction” over load.  Everywhere we tturn, there is someone espousing this formula or that edict. We may find ourselves trying too hard to make it all fit into our lives.  This can be more stress-filled than that which we strive to eliminate from our day-to-day. Stress + stress doesn’t not = enlightenment.  Murphy brings this to our ...
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    Gringo Parade - by Annette

    Posted by Annette Rochelle Aben on Mar 2, 2015

    Gringo Parade by Jonathan Ojanpera is a book I highly recommend to anyone who enjoys not only an adventure based on a true story but one told through the eyes of a young person.  Although published a couple decades after the original experience, one can tell that the memory is as alive in the author’s mind as the experience was for a teenage missionary fresh out of high school. This is a novella about the group of wealthy missionaries “Nick” is part of and their journey to a poor village in Costa Rica.  Even though he is there to help the villagers with their religious endeavors, he IS a young American man, and as such makes the journey as much about filling his needs as he does fulfilling his duties. Of course Nick isn’t alone in this journey as he is traveling with many other young people including the impressionable and somewhat naïve Tom who provides a nice contrast to the more worldly nature of the main character. And it is this ...
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    It's spooky by David Wood Review - by Aeson Knight

    Posted by Aeson Knight on Feb 1, 2016

    David Wood is a mainstream recording artist based in Columbus, Ohio. His music has been described by local media as the POP/Dance Alternative with a dash of Soul. . The music of David Wood often hits home with his blend of upbeat POP music and ballads. His latest song, 'It’s Spooky', touches on a deeper subject than the normal 'love and fun' connection that many other mainstream music stations seem to dump into our car radios. I feel it goes deeper into understanding how some relationships tend to leave battle scars which future relationships have to work past. In an interview in late October Mr. Wood shared that the song was about an abusive relationship that he had with a music manger early in his career and how it left scars that other relationships would have to work past. Abuse in itself and in any form leaves that terror in your heart. Even basic smells or just sounds will bring one back to the same position or fear and terror. This song ...
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    Review of the Missing Element - by Aeson Knight

    Posted by Aeson Knight on Jan 1, 2017

    The Missing Element, by Debra Silverman M.A., bridges psychology and astrology, bringing the energy of the stars to the mental plane.  What I found so interesting with this book, is you do not need to know one degree of astrology. So, put down the calculator and pencil and open yourself to the wisdom of the ancients in your life. Have you ever noticed that some Aries people are just full steam ahead and matching off to take on the next mountain or how Cancer folks find it hard to get comfortable with you? “Psychology and spirituality are best friends,” says Debra. “Psychology without the cosmic or spiritual angle really doesn’t have the potency that allows people to understand from the biggest picture why they do what they do. Psychology is all about the ego and astrology is all about the soul. I marry the two.” In her new book, “The Missing Element: Inspiring Compassion for the Human Condition,” Debra takes this assertion a step further to bring our attention to the backbone of astrology—the four ...
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    Emerging Voices Living On: a Journey Through Loss to Renewal - by Annette

    Posted by Annette Rochelle Aben on Apr 1, 2015

      You know that feeling you get when you casually exchange glances with someone and it is as though they are saying, “I understand”? Well this is the feeling you get when you read Emerging Voices Living On: A Journey Through Loss to Renewal by Laurel D Rund. Everything from the design concept to the content will touch your heart, speak to your soul and allow you to move through the processes of grief and healing at your own pace.  Created as a result of her own grieving/healing journey, Emerging Voices will not only offer you a variety of stimulus but at the same time it reminds you that you are not alone as Laurel has left her essence on every page. This book IS Art from the Heart, thank you Laurel D. Rund. The art is stunning, Laurel herself is the gifted artisan who created the visuals that even if this was all the book consisted of would be reason enough to make Emerging Voices your own.  As the art is ...
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    Review of Crow Cross Roads Spell Candle Company - by Aeson Knight

    Posted by Aeson Knight on Jan 1, 2016

    In this day and time, it’s easy to come by candles and wax melts. Every dollar store has then but if you prefer long lasting, good quality, you may want to shop the small specialty stores for that special scent. I personally prefer to use products that are hand crafted by someone that knows what they are making not something that has been made 1000 at a time. With Crows Cross Roads Candles and Wax Melts, you get not just a set of special made manifesting candles but products that been made in small good batches which, if you follow Silver Raven’s news feed, can watch them being made step by step. I ordered some candle and wax melts, to aid in my creativity and also to bring in some abundance. Within a few days looking at my news feed, I saw her posting pictures of her mixing herbs, and pouring my candles, along with other orders. It was the process, step by step, showing me not only what was going into ...
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    Spiralizer Recipe Book by Stephanie Shaw - by Annette

    Posted by Annette Rochelle Aben on Sep 1, 2015

    For those who are eating Paleo or gluten free or if you are someone who just loves new and exciting ways of preparing vegetables, this IS the book for you!  Stephanie Shaw has written and published a true gem with Spiralizer recipe book, spiralizer recipes for weight loss, anti-aging, anti-inflammatory and so much more!  The recipes are easy to follow and of those I have been able to try thus far, are delicious. I suggest the Butternut Squash Pasta and the Sweet Potato with Green Curry which uses two of my favorite flavors; curry and coconut. She has even created a Vegan Alfredo Pasta that uses zucchini as the “pasta”, YUM! Using the spiralizer is easy and allows you to create wonderful meals that everyone can enjoy. Make sure you get yourself a copy and be sure to gift one to someone who likes to eat!  * I did receive a copy of this book for an honest review *  
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    SELF-AID: Inspirations to Turn Struggles into Success - by Annette

    Posted by Annette Rochelle Aben on Apr 1, 2015

    Personal triumph is a remarkable feeling and when we can share tools we have used to achieve this remarkable feeling with others, then we can experience the full circle of oneness. In her book, SELF-AID: Inspirations to Turn Struggles into Success, Helen Woo accomplishes just this.  Each page is filled with the wisdom and wit of not only the author but others who have found their way through the darkness in to the light. What is unique is that Helen Woo doesn’t focus on the details of the story that brought her to writing this book as many ‘self-help’ books are want to do.  In fact one is presented with statements such as “…to overcome my struggles and inspire me to look for the light when I feel trapped in the darkness.” And “They help me achieve more daily and motivate me to take action when needed.” So one gets the idea that everything written in this book has the potential to help ANY person in any GIVEN situation which is ...
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    Sharing The Local Community - by Sheri

    Posted by Sheri Sennhauser on Jan 1, 2016

    Lately I have noticed there isn't a lot of sharing or promoting of smaller businesses.  The cute little shops we love to go in or visit webpages exist only as long as they are utilized.  It's important we support the folks who work so hard to bring us their one of a kind products and services.  We should support one another in our endeavours as a global community and keep the uniqueness of a handmade gift or service geared to our well being. Each month I am going to review a small business that offers shipping and/or services that can be done over the web.  This year lets make the little guy/gal our priority and lift one another up instead of competing.  No two products or services are exactly alike, each person add their own magic and spark even if they may look similar.  It is hard enough to compete with big names without the pettiness spilling over to our greatest gifts of talented people who provide and/or make beautiful things with ...
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    Kindle Paper White - By Kat

    Posted by Kathleen McCarthy on Mar 3, 2015

    I love books. I love the way they smell, the way they feel in my hands and the way they take my mind into other worlds and ideas. I loved the way they sound as I turn the pages an even how they look in stacks and on the shelf. And I loved going to the book store to buy my books, especially used book stores. I swore I would never, ever, EVER buy a digital book system like a kindle. Not ever!! You know the old saying – never say never. In October 2014 I fell down our basement stairs and destroyed my wrist and injured the soft tissue in my shoulder resulting in surgery. I couldn’t do much for more than a month, not even hold a book. My dear sweet husband bought me a paper white kindle because they are light and I didn’t have to hold it open. Extreme circumstances found me very grateful for something I had originally said I would never use. And I loved it! During that ...
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    Soul Medicine Portrait for Linda Lang

    Soul Medicine - by Linda

    Posted by Linda Lang on Mar 2, 2015

    I love self exploration. Edgar Cayce’s direction to “Know thyself” carries the call to explore your very own inner frontier. I love the idea of channeled spiritual artwork that can move you in a very personal way, and bring you awareness and confirmation.   I'd like to introduce you to one such artist, Sharon Bosmoore. She is an international Spirit Artist and Art Shaman, offering her gifts as a spiritual guide and mentor for sensitive souls, creatives and healers.  I met Sharon through an online event and I was really drawn to her work.   Sharon's art taps into higher frequencies of universal energy and the spirit world to activate healing and awakening.  Her art helps you align with your deeper wisdom, your creative genius, your sacred path, and helps you find the 'soul esteem' to live with purpose, meaning and self trust.   She lives in Australia and we had our session over Skype. Sharon is very down to earth, and I enjoyed spending our time together, not to mention how fascinating it was to watch my spirit drawing unfold in ...
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    David Wood‘s Crown and Conjure, Oil and Pump Spray - by Aeson

    Posted by Aeson Knight on Dec 1, 2015

    When I purchased some crown and conjure oils, I found them to be very pleasant and heavily scented, without that under laying scent you get with some oil blends. The oil you can tell has quality, it is thick and smooth to the touch. For those who used blended oils back in the early 80’s, these oils will remind you of them, before the oils when into mass production, as your oil is not blended until you order them. You can tell that they are freshly made and have not been setting on a shelf for God knows how long. Now I am very impressed when it comes to packaging. When I got the oil I ordered, it came packaged, in not one padded envelope but two, and each bottle was individually wrapped. The oil comes in glass bottles, not cheap plastic. Plus even through all the packaging, you could smell the scent of the oil. While I understand that for many,  the idea of the word conjuring could throw you off but ...
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    Healing with Whole Foods - By Annette

    Posted by Annette Rochelle Aben on Feb 1, 2015

    Greetings!  I am here to share with you my enthusiasm for a book that was gifted me as a birthday present only recently and I am wondering why it took so long for the two of us to come together. Healing with Whole Foods by Paul Pitchford is in its third edition with over half a million copies sold worldwide. It was first published in 1993 and most recently the copyright renewed in 2002. Here is the publishing information so take note as it is my hope that you will be chomping at the bit to order your copy by the time I have finished what I have to say about this book.  You will find it in the Health /Nutrition section of your book seller and the ISBN number is 978-1-55643-430-3 and it retails for $35 US and $43.95 Canadian.  Oh yes, the publisher is North Atlantic Books, Berkley, California www.northatlanticbooks.com This book (753 pages) blends authentic Asian medicine traditions with current Western research of health and nutrition, and as ...
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    Girl Tribe and Momspired - by Sheri

    Posted by Sheri Sennhauser on Aug 1, 2016

    When we dare to dream and chase rainbows our lives become empowered!  I have been getting to know Kim McConaghy for quite some time and it all started at a little Holistic Heath fair in Forest Ontario.  Since meeting that day I have felt like part of her family.  Kim, her mom Elly, Aunt Dori and her mother-in-law, Jodi now attend my meditation circles and have helped promote my services in more ways than I can say thank you!  But THANK YOU!! Girl Tribe and Momspired are excellent resources for nutrition, beauty and so much more!  These are positive healthy groups...by girls for girls, age is of no consequence!  I follow all the wonderful events, products and I get to lead the meditation nights!!  This is all about owning our power and being who are were always meant to be!  But without losing our feminine edge, without becoming "hard".  Ladies we get to remain soft and mysterious. Kim explains who they are best so here is a quote from her: "MOMspired Mamas are women from all ...
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    TSRA Logo 600x400

    The Story Reading Ape, An Author Promotion Enterprise

    Posted by Annette Rochelle Aben on Apr 1, 2015

    It’s a jungle out there if you are an Indie Author!  At least this is how it seems for many who attempt to make their mark in world of writing, publishing and promoting books. There is so much to learn not only about what to publish, but where, how and with whom. Are there others out there going through the forests same as you? Is there anyone around who can help you feel a bit more secure and less alone? Might someone be able to help you avoid the pitfalls and traps? There are snakes in much of that tall grass so the more you know, the more likely you are to learn how to swing from tree to tree without leaving yourself to die on the vine.  It would be divine to have a guide, someone who knows the ropes or at least where to find one that can hold you…  Heck, even Tarzan and Clint Eastwood partnered with primates and look what it did for their lives!  Writers, ...
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    The Superyogi Scenario - by Annette

    Posted by Annette Rochelle Aben on Jul 1, 2015

    It would never have been my first choice, to read a book about super heroes saving the world from certain destruction. Never read comics regularly, unless you count the Sunday papers and then it was Family Circus, Blondie and Garfield. So when The Superyogi Scenario landed in my lap I was less than enthusiastic about cracking the cover. Of course I was scheduled to interview the author, James Connor and I DO read the books of those I am interviewing on the radio so it HAD to happen, eventually. With a mere 3 days left before the interview I took a deep breath and began my long day’s journey. When I finally came back up for air, I was more than 3 chapters in and totally hooked! Yes, The Superyogi Scenario has all the elements of a terrific thriller, layers of intrigue, complex characters and of course the compelling need for good to triumph over evil.  Yet what I never expected was for Connor to be able to take fantasy and ...
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    On Pluto: Inside the Mind of Alzheimer's by Greg O'Brien - by Annette

    Posted by Annette Rochelle Aben on Aug 1, 2015

    Greg O’Brien has a story to tell to anyone who can read or listen. He tells this story with passion and an urgency that truly mirrors the compelling energy of the subject matter; Alzheimer’s disease. The statistics he shares are filled with sobering numbers such as: the number of individuals 65 and older living with Alzheimer’s will triple  to 13.8 million within the next 36 years and the fact that Alzheimer’s is the sixth leading cause of death and that it is the only disease whose cause of death figures ARE on the rise. This is merely the tip of the iceberg here and yet this doesn’t explain why O’Brien is vigilant in his need to educate as many people as possible. Well, you are invited to read ON PLUTO: Inside the Mind of Alzheimer’s which O’Brien wrote about his personal experience with this disease to learn more.  O’Brien, himself, was diagnosed at age 59 with early-onset Alzheimer’s and for the past 6 years has been living with the disease and ...
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    Inspired Digi's from Screech Owl Studio - Sheri

    Posted by Sheri Sennhauser on Apr 1, 2016

    I have been creating like crazy lately!!! It must be the change in the season I am so loving saying goodbye to winter and welcoming back the sun.  A while back I promised a close friend I would make her a Book Of Shadows and until I was sidelined with the nastiest flu bug I have ever met everything was going tickety boo.  However wrestling with this particular outbreak proved to be prolonged.  I have the covers done, some parchment tea dyed and the digital kit I purchased, printed and ready to go.  Until I have the strength back to finish the new project I wanted to share with you a little Etsy shop I found.   this is the Book of Shadows kit I purchased from Screech Owl Studio.  It is the sweetest 5x7 kit I have purchased in a long time.  I love the imagery and the personal touches.  I also purchased another kit called Rooks and Ravens to use with the Book of Shadows, I will be channeling my ...
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    i-Comfortable Victim a novel based on true events - by Annette

    Posted by Annette Rochelle Aben on Apr 1, 2015

    Through the art of story-telling, Attorney, Author, Founder, Motivational Speaker, Advocate Against Abuse, Victoria E. Broussard, Esq. presents i-Comfortable Victim, a novel based on true events. What you need to know right from the start is that this is based on the author’s personal experiences and as such provides the ability for the reader to relate to the fictional character of Saxxine De La Croix on a heart level. Yes the true events that inspired the book are repeated childhood sexually abuse however this book does more than simply take us through that journey by allowing us to see beneath the façade of the “victim” once they have become an adult.  Saxxine De La Croix does become a very successful adult and to the outside world everything appears to be business as usual but when Saxxine had to face the world behind the façade herself, the journey within the journey begins.  This book will not only take you on a journey of a woman’s life but it will take YOU on ...
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    The Desire Map - By Danielle Laporte

    Posted by Mary K Weinhagen on Feb 1, 2015

    What if knowing how you want to FEEL is indeed the most potent clarity you can have? *spoiler alert* It is! I have to confess that when I picked up The Desire Map (a guide to creating goals with soul) by Danielle Laporte I already had a bias. I LOVE Danielle's work. This remarkable, magical, book is like taking a sacred journey to discover a new you while showing you what real success entails. And it has, in so many ways, changed my life. The Desire Map is actually two books in one - Book One provides The Theory, while Book Two is The Workbook.  I highly recommend you thoroughly explore all of it... yet the beauty is that when you need a bit of inspiration you can dig into theory... when you're ready for a bit of action you can dig into the workbook. And it really won't matter which order you choose to do it in. I dearly wish I could sum up Danielle's theory in a sentence or two, but that would be ...
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    Choose – The Book – By Kat

    Posted by Kathleen McCarthy on Feb 1, 2015

    True to her form, my friend, award winning, bestselling author Annette Rochelle Aben has created another clever little powerhouse of a book. Choose, The Two Step Plan is an excellent book of positive reinforcement that is in large print so it is easy to read. It is also very clear in its objective of offering a more powerful and successful way of looking and experiencing live. Its ease of understanding is so complete, even children understand the book and what it is offering. Choose would be an outstanding choice for someone who is relearning how to think for general success in life. Each part begins with powerful choices followed by strong but simple and effective action steps. I would absolutely recommend this as a gift to someone who is in the midst of crucial life changes or who are new to this life philosophy.  
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    When I Knew Better I Did Better - by Annette Rochelle Aben

    Posted by Annette Rochelle Aben on Jan 1, 2017

    When I Knew Better, I Did Better, ISBN 978-1-63177-539-0,  Mascot Books by Barbara Wood is the very personal story of a woman who found that by taking control over her life, she could finally be happy. Ms. Wood published this book in 2016 however it has been in the making for decades. While trying to come to grips with traumatic experiences dating back to her childhood, where she felt victimized, Ms. Wood realized that the choices she made reflected what she knew about life. What she grew up knowing, lead her to make adult choices that perpetuated a cycle of unhappiness and victimization. It took her over two decades of work to learn how to make better choices. In the process, she learned how to love herself, how to forgive and how to be happy. This is not a long book, less than 90 pages. Each of the pages tells the tale of a woman who wants to help others do better in their own lives. During her own search for ...
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    Sheri 1

    Universal Energy Online Store and Family Constellations - By Sheri

    Posted by Sheri Sennhauser on Feb 1, 2016

    This month I want to introduce you to Kim Muzzi in Guelph Ontario.  Kim has an online store selling a variety of Orgones and offering numerous services which can be provided online as well as in person. I asked Kim to explain what Family Constellations is and here is her awesome response: "Family Constellations allow us to break patterns of suffering so that we can live healthier, happier, and more fulfilled lives. Bert Hellinger is the founder of this work. He studied and treated families for more than 50 years and he observed that many of us unconsciously “take on” destructive familial patterns of anxiety, depression, anger, guilt, aloneness, alcoholism and even illness as a way of “belonging” in our families. He witnessed how the bond of love can cause a child to sacrifice her own best interest in an attempt to ease the suffering of a parent or other family member. Family Constellations is a way of discovering underlying family bonds and forces that have been carried unconsciously over several generations and, as ...
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    The Gift of Cancer - A Life Changing Book - by Annette

    Posted by Annette Rochelle Aben on Apr 1, 2015

      More than likely every life on this planet has been touched by cancer at some point.  Perhaps a family member, a neighbor, your former teacher or even your beloved family pet received the diagnosis. Imagine now that YOU yourself were to hear those words spoken to you about YOU.  How would you react?  What would you do in such a case? Well I know how one young lady handled it, she used her diagnosis to turn her life around and in the process was completely healed AND used the process she went through to write a book to help others. Wendy Treynor. Ph. D. wrote The Gift of Cancer – A Life Changing Book – because that is how she saw it and that is what happened. This book is not only remarkable because it is a true story it IS the story. Filled with journal entries, hand drawn illustrations and the revelations of the true meanings of life and love, you will find a reason to celebrate the gift of ...
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    Perspective - The Book - By Kat

    Posted by Kathleen McCarthy on Feb 1, 2015

    My Review of the Book: Perspective - It’s all about replacing one thought with another. Recently I had the opportunity to read this little gem by award winning bestselling author Annette Rochelle Aben. Annette is a friend of mine and an editor here at The Magic Happens so I know her fairly well and I believe I can safely say that her intention for her book was to spread joy and show how easy it is to replace one thought with another. I love many things about this book. It has beautiful coloured photographs, and it is very easy to read. In fact it is so easy to read, it is a book I would feel very comfortable recommending to someone who doesn’t like to read. Even the slowest reader can get through Annette’s book in a day. This is a clever little book full of angels and poetry and it definitely encourages the reader to choose their thoughts more carefully. For example: "I told the angels, I’d let go It was all right… I didn’t need ...
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    The Alexander technique, my experience - by Andreas N. Bjørndal

    Posted by Andreas Bjørndal on Jan 1, 2017

    This is a review of the Alexander technique. A therapy and self-help method developed by Frederick Matthias Alexander in the 1890s to alleviate breathing problems and hoarseness during public speaking. It is an educational process or a method of bodymindfulness. It makes you aware of your habitual misuse through getting bodymindful again. You reprogram yourself and regain the ability to realign posture and balanced gracious movements. It is the homeopathy of manual therapy or the manual therapy equivalent to patient centred therapy. Let me explain through my experience. Nigel Hornby brought the Alexander technique, AT to Norway and I regard him as the master teacher of this therapy in the country. He kindly offered me to try some sessions to see if it could help my pain and discomfort after an injury to my head and neck. So I decided to give it a try. Let me share my experience and reflections on the Alexander technique (AT). The proof of the pudding is in the eating, is a well known saying. And this review ...
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    Gigi

    SOUL original poetry by GiGi Jones The Writer - by Annette

    Posted by Annette Rochelle Aben on Mar 2, 2015

    When a person puts their soul into food we can taste it.  When a person puts their soul into a song, it moves us.  When a person puts their soul into a work of art, we see it.  So is it any wonder that the first book published by GiGi Jones “The Writer” is as tasty a visual treat (breath taking photographs) as it is a moving experience, after all she titled it SOUL. The original poetry on the pages of this beautifully crafted book is meant to be savored, not rushed through by any means. Each offering presents the story of an experience the author has lived through, come through and grown through to become the woman of strength she is today. While you may not find yourself on every page, you will find the ones that touch you deeply and perhaps once touched you will realize that emotions are something that unites people from all walks of life, all socio-economic backgrounds, races, genders and faiths.  Emotions hold tremendous power over ...
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    august 010

    The SuperWoman's Guide to Super Fulfillment - by Annette

    Posted by Annette Rochelle Aben on Sep 1, 2015

    Juggling it all, family, career, social life and self-care can leave one wondering how to prioritize for optimum results.  Dr. Jaime Kulaga comes to our rescue with her book The SuperWoman’s Guide to Super Fulfillment (step-by-step strategies to create work-life balance). This is one power-packed volume of information presented by a woman who has not only had to figure this out for herself but Dr. Jaime is also a nationally known mental health expert, working with women everywhere for years. The skills and techniques presented in this book are proven to work time and time again. Her entire approach is not to minimize your involvement in life but to show you how to identify your top roles, prioritize , create effective plans, set smart goals, reach out when you need support and help you track your success. What should you expect when all of this is in motion? That you can take care of yourself without feeling guilty!  You will be able to boost your confidence and learn to make strong ...
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    flowers-1029474_640

    Green Hope Farm Floral Essences - by Julia

    Posted by Julia Stubbe on Dec 1, 2015

    I was introduced to the Floral Essences from Green Hope Farm several years ago and have been in love with them ever since. I have seen magical results, whether it is for myself, my pets or my clients, these floral essences empower positive change and support well-being. So many essences to choose from.  Whether you are looking for essences to empower you on your spiritual journey, promote joy and happiness or help you with grounding and protection, Green Hope Farm is the place to explore.  They have several collections to peruse, I started with the Animal Wellness Collection, not only did these essences support my feline companions, they also were applicable to my well-being.  Immune Support, Anxiety, and Abandonment & Abuse are just a few essences in this collection. Other collections you might want to explore may include the Rose Trios or their new Angel Sets. Their website has an enormous amount of content and is set up so that you can easily search for an essence, learn more about floral essences ...
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    hercules-r-2-17

    Olympian Space Opera, Sci-Fi and Superheroics - by Hercules Invictus

    Posted by Hercules Invictus on Feb 1, 2017

    No effort was wasted, no time proved ill-spent. Would that this were so for all my endeavors! My Quest to re-make my Mythic Adventure multiverse into a greater vehicle for interactive storytelling is proceeding smoothly. Every Role Playing Game (RPG) product I've explored thus far has provided me with something of potential value. I found that even the games I had decided to use exclusively in the ancient Heroic Age actually offered me convenient links to the starry void and parallel dimensions. Precis Intermedia's Lords of Olympus facilitates integrating all types of settings, even alien ones, into a coherent whole, thus it remains a valuable resource. Deep7 and Heyoka Studios provide means to transplant Greco-Roman heroes into outer space through 1PG Star Legion and grant them godlike powers in 1PG Hero Force. Chimera Press' Mythic offers a great planet or plane to visit and the Eccentric Encounters series by Necromancers of the West Coast has enough mutated mythic monsters to keep things very lively for my adventuring heroes. But what of ...