Holonity – Women evaporate and men burn out! – by Andreas N. Bjørndal


The secret of a long and healthy life is different in women and men. Learn the difference!
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In the modern world more and more people are recommended hormone replacement therapy, HRT to stay young or age slower. Woman have been taking such hormones for decades, men are doing it more and more. When you understand the mechanisms behind aging you would probably never take such a thing again.

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Be impressively expressive with the three treasures! – by Andreas N. Bjørndal


You can listen to an audio version of this article, look further down.
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How expressive you are is a question of your inner treasures. The old Chinese spoke of 3 treasures San Bao (San = 3, Bao = treasure). They are Shen, Jing and Qi.
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They are all related to how expressive you are. The Jing is the quality you inherit that can best be compared with a bank account or battery. If the account is full of money or the battery fully charged, you can live on it for a long time. Parents and grandparents that live long is a good sign that you also might have a good Jing.

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Holonity – healing from within – By Andreas N. Bjørndal


One of the healing principles is that the direction of cure is from within out. This is not only a principles of cure it is a principle behind all evolution and all spiritual growth.
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The centre being the source or the radiating principle is something we see in the universe, in the solar system, in animals with a heart, in cells with a nucleus and even in the atom.

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Without a pivot you don´t get far – By Andreas N. Bjørndal


Did you know, that one of the secrets in life is how nature always is aiming you towards the pivot in your life?
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If you are out in the periphery you have to go the long way around. The further away from the pivot the longer the way, the longer it takes to repeat and recognize things in your life. The closer you get to the pivot or centre, the more you are in the here and now. I will soon give you some examples.

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Concentrate – by Andreas N. Bjørndal


Concentrate!
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A beautiful and precise word that means con-centrate or “with the center”.
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This Latin word in its early use also had the meaning of coming together, like a concentration of people. Or people concentrating on a common spot, like the marked place or in front of the town hall. Today it is primarily used as the individual process of being focused on the goal or point of achievement. Do slightly difSkjermbilde 2016-06-30 kl. 12.15.27ferent both uses are about being with the centre, or focusing on the centre. Either you put your thoughts together or you put people together towards the same spot. Concentration is the most important key for any achievement. It you are an athlete, musician, performer, speaker, writer or if you work spiritually concentration is the key to succeed.

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Refresh a question of new life – by Andreas N. Bjørndal


There is nothing like waking up refreshed after a good nights sleep, or being refreshed after a good vacation, weekend or walking a few hours in nature. The world is full of ads for things that will refresh you, but the best, most efficient and least expensive of them all is “closing down the cockpit!”

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Que Bella! – Find the hidden God or Goddess in your partner – by Andreas N. Bjørndal


Have you ever changed your opinion on someone? Have you ever discovered the beauty in someone you reacted negatively to at first? Have you ever discovered the niceness of any kind of food that you first reacted to with aversion?
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The object has probably not changed, but you have.
It is not only what you see, but as much how you perceive it. You can look at the perception of a person as two soap bobbles that touch. What you are able to see has to be a part of what you are aware of, if not you would not perceive it.

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Curiosity killed the cat! – by Andreas N. Bjørndal


For young people curiosity is a good quality. It makes you try things, expand your experience and understanding and learning by your mistakes. When you are old and wise you do not need to try everything anymore, you can now learn from the mistakes of others.

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Charity is the child of Goodness – by Andreas N. Bjørndal


Charity is born from Goodness the most fundamental virtue. It is fundamental in the sense that the structure of the spiritual universe is goodness it is the bones or framework of spiritual life.
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Charity has been a central element in many religions. One way to stimulate the awareness of charity has been through voluntary or mandatory almsgiving. Unfortunately it was often misused to create wealth for the priest, temple or church.

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