Food for the Soul – by David J Little


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When I was a young boy I would go to our cottage in the summer on the East Coast of the United States in Maine. I don’t remember about much about the drive, just the anticipation of getting there.

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It’s Time to Let it Go – by David J Little


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What is so hard about letting go? Why do we hold on so tightly to past wrongs that have been done to us? Is there a way of releasing this “stuff” and moving on?

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Take The Long Way Round – by David Little


Recently I went on a road trip with my partner and her family through the vast and beautiful countryside in Western Canada. This is a trip I have done many times in my life (as recent as last year) and I never get tired of the scenery.

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The Fire Within – by David Little


What does it mean when you have a fire in your belly? How does the spread out in your life? What is your personal vision? What is my purpose? These are some of the questions we all ask ourselves.

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Walk – by David Little


Just Walk.

What is the easiest thing we can do to make ourselves feel good? What is the first challenge we learned as a toddler? What do you do when you’re on a path? Walk of course!

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Live and Laugh Well – by David Little


How do you feel when you are in a state of joy? What is it that gets you there? When you’re with people you like or love and are telling stories about your day or your life ; does that bring a sense of joy to your heart?

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Let Your Freak Flag Fly – by David Little


Let Your Freak Flag Fly

What do we think of when we hear someone say “That’s so weird!” or “What a weirdo!?” The inclination is to think that weird or weirdos are bad, bringing a negative connotation to everything weird. If you look up weird in the dictionary, it actually means uncanny, supernatural and mysterious to name a few. It also has an archaic Scottish meaning which is a person’s destiny.

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Looking for Love – by David Little


What do you do when you awake in the morning? Do you begin to think of all the things you need to do? Does that control the way your day proceeds? I think that’s the way for most people.

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The Heart’s Desire – by David Little


What is it that I need today? A question that I like to ask myself in the morning. How will I best serve myself and others? This process allows me to greet the day with purpose and connection to my heart.

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I Wanna Play – by David Little


I wanna play…

What do you do think of when you hear a baby’s laughter?!?
How do you feel when you are in the presence of youthful exuberance?!?
There is a special energy that is present when babies, young children and animals are there. You just want to live, love and laugh with them.

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Let’s Call it Magic – by David Little


I recently went on an epic road trip covering a small part of Western Canada. A friend of my wife’s had recently arrived from England to visit. We wanted to show her the vast beauty of the land and different changes that occur to the landscape every couple of hundred kilometers. This can be hard to grasp from pictures or images from the internet. She is from a small town in northern England where the countryside is rather beautiful. The difference is, if you drive 500 kilometers you would be in another country, here in Canada you would still be in the same province. The geography is ever-changing, big, bold and beautiful.

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I’ve got a feeling – by David Little


Did you ever wake up in the morning and have a burning need to call someone who you haven’t seen for a long time? Maybe you should pay close attention to these things.
It’s your inner voice or intuition whispering in your ear.

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The Aha Moment – by David Little


The Aha moment.
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Where were you? When you found out for the first time that something existed other than yourself.
What caused you to think about it?
Was there a pivotal moment or experience that caused you to see things in a different light?
For me it was about making a change in my life. Having too much fun in the physical, material world and no connection to the spiritual one was it. I felt there was no satisfaction in that life.

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