. The opposite of sleep is being awake, yet we can approach this phenomenon from different perspectives. The physical, mental or emotional as well the spiritual way. So how to decide which way to approach right now. To me, all is connected with each other; my holistic vision so to speak. My awareness is always connected with my mental and emotional state, which has always its effect on my body. This seems to be the part of me that needs to integrate every time I change something in myself. Either my emotional state regarding my lifetime experiences. Or my wake up calls so to speak when it comes to gaining more knowledge. This life’s journey has been connected always through my physical being.