Become the Best YOU – by Sara Jane



You can listen to an audio version of this article, look further down.
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“Life challenges aren’t here to break you. Life’s challenges are here to mould, refine and make you into all you were intended to become”

~ Billy Cox

Firstly, to me, we are all born perfect. Perfect for the life and experiences we have chosen.

Our experiences as a child and our reactions to them, cause us to change, to behave in a manner, that is, in many cases alien to our true nature.

The nature we repress because of comments by others, judgements of others, actions of others.

We hide our true self behind people pleasing or anger and in the process loose ourselves.

It is possible to find your true self

“Trust the wait, Embrace the uncertainty, Enjoy the Beauty of Becoming. When nothing is certain, anything is possible”

~ Mandy Hale

 No experience is wasted, every one of them is a gift in its own unique way.

So, embrace where you are right now, embrace the experiences you have had and know that they have served you in ways you may yet come to realise.

Everything is possible and you are possible.

Reconnecting to those aspects of yourself that you rejected, is possible.




“Be the Artist of Your Life, Not the Critic”

~ Bruce Van Horne

 There is no judgement to be had of your life so far. You did the best you could with the knowledge you had.

With every new experience you learn more, you grow.

There is light and shade in everybody’s life, let those aspects of you that you have put into the shadows come back into the light and fill your life with colour.

“When you have to start compromising your values & morals… it is time to make changes”

~ Jaki Bent/If Everyone Cares

 You are an amazing Being.

Be true to you, to your values, to your feelings, to your choices, to your morals.

Learn to say NO to anything that makes you feel uncomfortable, that doesn’t resonate with you.

“I am thankful for all of those who said no to me. It’s because of them I’m doing it myself”

~ Albert Einstein

 No can be a greater gift than Yes can ever be.

It supports you in ways that Yes never can.

It helps you to say YES to yourself. Yes, I can do it.

Be yourself because an original is always worth more than a copy

~ Suzy Kassem

 It is time to let go of what does not serve you, of what stops you from being truly You.

It is time to reconnect with all of you, to Become again the perfect, unique Being you were born to be.


 You can listen to the article being read by Sara below.

Copyright © Sara Jane 2018


About author

This article was written by Sara Jane

Who is Sara Jane? Sara is 57 years old and had a varied background before finding Complementary Therapies in 2002. She currrently lives and works from her home in Bournemouth, UK. She has worked in retail to Area Manager Level, was a consumer services manager for 2 toy manufacturers, ran public houses with her first husband and worked in insurance. She is now a Reiki & Sound Energy Master Practitioner & Teacher and practitioner of Metamorphic Technique, Indian Head Massage, Thai Foot Massage & Ear Candling, as well as running self-development and other workshops, Reiki and Sound Shares. Sara is an author, international speaker and the founder of Gift of Healing TV, as well as being the voice for many friends in the Mythical Realm including the Dragons that guard over the Earth's Crystals. She also loves the outdoors and in 2001 was a trainee handler at The UK Wolk Conservation Trust, where she had many wonderful interactions with the wolves​.

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