Keep your Spiritual Hygiene with One Sound Meditation Class guided by Reiki Master Teacher Brian Escobar in GWC’s famous Healing Salt Cave!
Like a beautiful garden or beloved relationship, great care and attention support their growth.
Maintaining your external world is important, but nourishing your inner universe is also valuable as it is the source of your experience. The Mind, Heart and Emotions play a huge role in our psychology, and when aligned, we create a bridge of communication that allows an inner dialogue to begin, which can then lead to transforming how we think, feel, view, and thus, experience life.
Receive a quick “tune-up” using Tuning Forks at the end of each class! Even just 30 seconds of listening to these specially attuned frequencies can instantly
centre you and centre your mind and put your body in a natural state of balance, harmony and self-healing, all while benefiting from the many healing properties of the Salt Cave!
When: Thursdays @ 7:30pm
Where: Grand Wellness Centre, Salt Cave – 202 Grand River Ave, Brantford