Laughter: A Tonic for the Soul – by Sara Jane



A smile is contagious, let’s start an epidemic” – I first read this while I was waiting for a blood test, it was on the wall of the cubicle and it has stuck with me ever since. I did try researching the rest of these quotes about smiles and laughter but without much joy – hehe, please forgive the pun, it wasn’t intended.

A Laugh is a Smile that Bursts – Mary H. Waldrip

Laughter is the best Medicine

Smile and the world smiles with you, Cry and you cry alone

If someone doesn’t have a Smile of their own, give them one of yours

A Smile that touches your eyes, opens the windows to your soul
(not sure where this one came from, it may be from me).

Laugh, Laugh, Laugh

Says your Heart to your Lips

Smile, Smile, Smile

Says your Heart to your Eyes

Love, Love, Love

Says your Heart to your Mind

 

Open your eyes to the beauty that surrounds you

Smile as you witness the budding of a leaf

Smile as you see the blooming of a flower

Laugh as you watch the antics of the Animals

 

Share laughter with family and friends

Witness with Joy the growing up of your children

 

Let the sounds of laughter fill your house, your home

Listen for laughter everywhere you roam

 

Laughter is healing, it banishes the blues

Laughter is medicine, a tonic for your Soul

 

Laughter is a beautiful sound

The sound of joy and fun

The sound of children and play

 

Let your Inner Child out to play

Awaken the fun and joy within you

Feel your Heart swell and your mind relax

 

Life is a journey

A journey that should be filled with fun

Learn to play again, to dance again, to laugh again.

 

Love, Peace & Laughter

Sara Jane

 


Copyright © Sara Jane 2017


About author

This article was written by Sara Jane

Who is Sara Jane? Sara is 57 years old and had a varied background before finding Complementary Therapies in 2002. She currrently lives and works from her home in Bournemouth, UK. She has worked in retail to Area Manager Level, was a consumer services manager for 2 toy manufacturers, ran public houses with her first husband and worked in insurance. She is now a Reiki & Sound Energy Master Practitioner & Teacher and practitioner of Metamorphic Technique, Indian Head Massage, Thai Foot Massage & Ear Candling, as well as running self-development and other workshops, Reiki and Sound Shares. Sara is an author, international speaker and the founder of Gift of Healing TV, as well as being the voice for many friends in the Mythical Realm including the Dragons that guard over the Earth's Crystals. She also loves the outdoors and in 2001 was a trainee handler at The UK Wolk Conservation Trust, where she had many wonderful interactions with the wolves​.

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