Let the sun heat you up! – by Andreas N. Bjørndal

The old Chinese had a deep understanding of what was important for a healthy and long life.
They spoke about yin and yang as qualities in nature and in the functions of the body.

The kidneys were related to winter and surviving through difficult times. Kidneys are both the foundation of yin and yang. If you need more of either, it will be challenging to the kidneys if the condition has gone on for some time.

The summer and vacation are good times to rebuild your kidneys both their yin and yang aspect.

Sunbath the lower back and let it get hot, or heat it up lying on hot stones or hot sand, that is increasing your yang.
Also take the opportunity to rest more, take a siesta, take a nap, get to bed early, sleep longer if you need. That will strengthen your yin.

The kidney is the bank account of the body and it stores both yang coins and yin notes! Enjoy!



You can read more about the kidneys here:
The kidney and bladder are your batteries

And here you can read about the difference between yin and yang.
Woman evaporate and men burn out

You find similar articles in my blog holonity.com


About author

This article was written by Andreas Bjørndal

There is a common theme in much that I do: • I love to be an active part of growing awareness, insight, inspiration and spreading a unifying knowledge. • I care for promoting health and development, creating improved harmony and unity within the individual as in their relation with their group. • I search for a unified understanding across seemingly unconnected areas of knowledge including perennial as well as scientific. • I have coined the term "holonistic knowledge" which I share in my blog: holonity.com • I write, blog, debate and teach around the world • I practice complementary therapies as homeopathy and acupuncture as well as counsel and supervise individuals, partners, couples and families to find the core theme in their lives and how they can resolve and master that. Feel free to contact me for questions or a consultation at my mail: andreas@nan.no Blog: https://holonity.com/ Facebook: https://www.facebook.com/holonity https://www.facebook.com/kabbalahnorge


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