Life is a Dance – by Sara Jane



You can listen to an audio version of this article, look further down.
Think about dancing, you move forwards and backwards, sideways, round and round, this sounds like life to me, with all its twists and turns.

What is your favourite music to dance to?

When was the last time you let yourself feel the music?

Do you have a song or piece of music that when you hear it, you close your eyes and just let your body move or sway to it?

How do you feel when you are dancing?

Life is a dance, have you heard it said, “When you stumble, make it part of the dance”? (Author Unknown)

Think about dancing, you move forwards and backwards, sideways, round and round, this sounds like life to me, with all its twists and turns.

Sometimes we dance on our own, others we led, other times we are lead and then there are the group dances.

Look at Nature, she loves to Dance,

The wind in the trees swaying the branches and rustling the leaves

The Flowers rocking in the breeze

The courtship dances of so many animals

Birds hopping and bobbing

Butterflies fluttering

Waves splashing & crashing

Rivers and Streams trickling and rushing

Flames dancing and sharing their light

 

 

Everywhere you look there is movement, the dance of life surrounds us.

Let nature be your guide, join in her dance, your dance.

Life is all about movement, your heart pumps so that the blood flows around your body. You have to keep moving or your joints will seize up. Your hair and nails are always growing, all the cells in your body are continually renewing themselves.

A stagnant pond or pool slowly dies, there is no flow of fresh water. Let your mind dance with new information, learning something new, challenge yourself to move and grow.

You will have many different dances in your life, with many different people, each one will help you to grow and add new steps to the dance that is your life.

Choose your steps, dance to your own tune, this is your life to dance to as you choose; have fun with it, laugh and play with it.

D – Downloading

A – Awareness of

N – New

C – Creative

E – Experiences


Lean back and listen to the AUDIO version of this article:

Copyright © Sara Jane 2017

With Many Thanks to Jaki Bent of The Emotional Baggage Diet & If Everyone Cares for permission to use the picture.


About author

This article was written by Sara Jane

Who is Sara Jane?
Sara is 57 years old and had a varied background before finding Complementary Therapies in 2002. She currrently lives and works from her home in Bournemouth, UK.
She has worked in retail to Area Manager Level, was a consumer services manager for 2 toy manufacturers, ran public houses with her first husband and worked in insurance.
She is now a Reiki & Sound Energy Master Practitioner & Teacher and practitioner of Metamorphic Technique, Indian Head Massage, Thai Foot Massage & Ear Candling, as well as running self-development and other workshops, Reiki and Sound Shares.
Sara is an author, international speaker and the founder of Gift of Healing TV, as well as being the voice for many friends in the Mythical Realm including the Dragons that guard over the Earth’s Crystals.

She also loves the outdoors and in 2001 was a trainee handler at The UK Wolk Conservation Trust, where she had many wonderful interactions with the wolves​.

Comments

No Comments

Leave your comment

You must be logged in to post a comment.