Juggling it all, family, career, social life and self-care can leave one wondering how to prioritize for optimum results. Dr. Jaime Kulaga comes to our rescue with her book The SuperWoman’s Guide to Super Fulfillment (step-by-step strategies to create work-life balance). This is one power-packed volume of information presented by a woman who has not only had to figure this out for herself but Dr. Jaime is also a nationally known mental health expert, working with women everywhere for years. The skills and techniques presented in this book are proven to work time and time again.
Her entire approach is not to minimize your involvement in life but to show you how to identify your top roles, prioritize , create effective plans, set smart goals, reach out when you need support and help you track your success. What should you expect when all of this is in motion? That you can take care of yourself without feeling guilty! You will be able to boost your confidence and learn to make strong decisions that you can embrace and that work for you.
The SuperWoman’s Guide to Super Fulfillment is not just a “read”, it provides activities to show you how to implement the information therein as well as featuring ‘gifts’ throughout in the form of Super Woman Skills that help you strengthen your resolve and deepen your commitment to creating the happy, healthy life you were born to live.
Whether you are working outside the home, have a home based-business or are working hard at being a wife, mother, sibling, and friend, this book can and will help you work through barriers to personal fulfillment and happiness. Dr. Jaime’s passion is helping you realize that you have the power to make your life work for you so you can stop feeling as though having a life is your job. This book, The SuperWoman’s Guide to Super Fulfillment, it’s like having her right there with you when you need her the most.
Be sure to check out her site, http://www.drjaimek.com for more information on Dr. Jaime’s services as well as how to obtain her terrific book! (I was sent a copy of this book in exchange for a radio interview and I chose to also provide a written review)