How Important It Is To Reset Your Belief System – by Rhea Dopmeijer


Listening as well reading up a lot of messages these past months about the shifts and changes we are going through as humanity one thing struck me the most. The way our belief system is holding its grasp on us. Now this is not new to me, since I have been working with this for the past 40 years or so. At least on a conscious level that is.

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Where am I going? – by David Little


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Where am I going? How will I get there? Am I making the right choices? This is a pretty common theme that runs through most of our lives. What is the best way to answer these questions?

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Reset Your Life – by Nancy Zimmerman


I am a technological novice. The technical advances that have impressed me are VHS and the microwave. I remember having television as a child, but I also remember the first time I saw a color television program. I was at a friend’s house on a Sunday evening when I was in the eighth grade. The show was Bonanza and when that orange flame burned into the map of the Ponderosa, it was a time I will never forget. The amazement of having a disposable camera and a portable phone, caught my attention also in later years.

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Wait!…You mean I get a Do-Over – by Bob Rush


One of the real joys of life is the chance to stop, reset the focus, exhale and know I can always start my day over at anytime. Pretty powerful medicine. Such a delicious thought. For so long, if I was stuck in the old hamster wheel of going nowhere fast, I would just accept it, put my blinders on, be the dutiful soldier and march on. Include a little more grimacing as I march. Little did I realize that I always had the power to change my situation in a blink of an eye.

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Reset Your Self-Care Routine – by Mindy A. Early


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I am an introvert in an extroverted field. Sometimes, instead of networking, I find a quiet hallway where I can do half sun salutations to stretch out my anxiety. During long meetings, I use a trip to the restroom to practice pranayama breathing and recite mantras in the quiet of the stall. While my coworkers may think I’m typing on my phone to fire off a quick email, sometimes I’m doing a free write on a Google.Doc to process a strong emotion. A great self-care plan can certainly take as long as a nature hike, but that plan is useless if we can’t hike until the weekend and we need to decompress right now.

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The Secret of Your Feet – by Andreas N. Bjørndal


The feet are perhaps the most neglected part of your body. Many people use their feet so little that they degenerate quicker than any other part of the human economy. Grown ups with athletes feet, dry skin, corns, cracks in the soles, fungi on the nails of the feet or deformed toes are very common. On the other side, we have people without arms that have learned to use the feet as hands and are able to do amazing things with them.

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Should You? – by Sara Jane


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When you hear someone say you really should do that – there is no “should” about it.

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I Should… or I Choose to? – by Mary Lou Stark


I’m an introvert who tends to over-think many situations. In my memory I was the obedient daughter who tried to please everyone – didn’t make waves – tried to do the “right thing” in every situation. I would try to figure out what I should do in every situation rather than what I wanted to do or chose to do.

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The Cosmic Reset – by Moon Laramie


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According to the Ageless Wisdom, humans are on an evolutionary path which will lead them to transform into spiritual beings. As part of its metamorphosis, humankind passes through seven stages of development known as root races. The first root race had no physical bodies and manifested only on a subtle vibrational level. Over the aeons the root races gradually developed physical characteristics. These early physical manifestations had no sexual organs and reproduced through fission. As humanity continued to evolve it divided into male and female. Human beings on earth today constitute the fifth root race of the human life wave.

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How Beautiful De Feet – by Annette Rochelle Aben


What part of a human body that most people would agree they dislike? Their feet! Not because of what the feet do for us but because of their looks. True stuff here. Most people would rather hide their feet in shoes, socks or slippers than to allow their tootsies to be visible.

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